The Book of Joy - Large Print by Dalai Lama & Desmond Tutu & Douglas Carlton Abrams (Paperback)

This book is a unique collaboration between two spiritual giants, His Holiness the Dalai Lama and Archbishop Desmond Tutu, who have survived decades of exile and oppression but remain two of the most joyful people on the planet.

They spent five days together in April 2015, sharing stories, teasing each other, and exploring how to find joy in the face of life's inevitable suffering.

Through their conversation, they offer us eight pillars of joy that provide a foundation for lasting happiness, along with daily joy practices that anchor their own emotional and spiritual lives.

This book is not just a memoir but a practical guide to finding joy in the midst of pain and turmoil, filled with stories, wisdom, and science.

It's a must-read for anyone looking to cultivate lasting happiness and make a positive impact on the world.