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    • Yoga After 50 for Dummies - by Larry Payne (Paperback)

    Yoga After 50 for Dummies - by Larry Payne (Paperback)

    By Target

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    $ 17.49

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    Price last updated : Nov 06, 2024 7:37 PM

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      Yoga After 50 for Dummies - by Larry Payne (Paperback)

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      This book is a must-read for anyone looking to improve their physical and mental wellbeing through yoga, regardless of age or experience level.

      Written by a renowned expert in the field, it provides clear instructions and step-by-step photos for over 45 poses, as well as tips on how to adapt the practice to suit individual needs and avoid injury.

      With a focus on balance, flexibility, and overall wellbeing, this book is the perfect guide for anyone looking to start or continue their yoga journey at any age.

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