It's Ok That You're Not Ok - by Megan Devine (Paperback)

Megan Devine's "It's OK That You're Not OK" is a groundbreaking guide for navigating grief and loss with grace, skill, and resilience.

Drawing on her personal experience as both a therapist and someone who has experienced profound loss, Megan debunks the notion of trying to "cure" grief and instead offers practical tools and mindfulness-based practices to help you move forward in your own grief and provide genuine comfort to others.

This book is a must-read for anyone who has faced or will face intense loss, as well as those who want to better support loved ones through their grief.

With empathy, insight, and compassion, Megan shows that it's okay to not be okay, and that by learning to live inside our grief with more skill and grace, we can find a deeper sense of healing and connection.