Target/Movies, Music & Books/Books/All Book Genres/Diet, Health & Fitness Books‎The Secret Life of Fat - by Sylvia Tara (Paperback)undefined out of 5 stars with 0 reviewsbe the first!

The Fat Book by Dr.

Sylvia Tara is a groundbreaking guide that reveals the surprising science behind our most misunderstood body part.

Unlike other diet books that focus on deprivation or quick fixes, this book offers a comprehensive understanding of how fat works and why it's so difficult to control.

With cutting-edge research and riveting case studies, Tara uncovers the true secret to losing weight: working with your fat, not against it.

By exploring the unexpected ways viruses, hormones, sleep, and genetics impact fat, this book provides a revolutionary approach to weight loss that is tailored to each individual's unique biology.

Whether you're struggling with excess weight or simply want to understand your body better, The Fat Book is an essential read that will change the way you think about food and your body forever.