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- The Little Book of Meditation - by Patrizia Collard (Paperback)
The Little Book of Meditation - by Patrizia Collard (Paperback)
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The Little Book of Meditation - by Patrizia Collard (Paperback)
This book is a must-read for anyone looking to bring more peace and tranquility into their life.
With practical advice, useful meditations, and affirming thoughts, it teaches you how to be happier, healthier, and more relaxed in just 5-10 minutes a day.
Whether you prefer mindfulness or movement meditations, or simple mantras, this book has something for everyone.
Written by the bestselling author of The Little Book of Mindfulness, Dr.
Patrizia Collard, this book is a game-changer for anyone looking to improve their mental and physical wellbeing.
Don't miss out on this life-changing opportunity!
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