Your Resonant Self Workbook - by Sarah Peyton (Paperback)

This book is a transformative guide to healing from trauma and self-sabotage, using neuroscience and kindness.

With case studies, exercises, and meditations, it provides a clear map to navigate the labyrinth of unconscious contracts that hold us back.

By recognizing and rewriting these contracts, you can turn inward with kindness, warmth, and curiosity, creating opportunities for self-healing.

Don't let trauma or self-doubt hold you back any longer - discover the power of unconscious contracts and transform your life with "Your Resonant Self Workbook".