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7 Weeks to 50 Pull-Ups : Strengthen and Sculpt Your Arms, Shoulders, Back, and Abs by Training to Do 50 Consecutive Pull-Ups (Paperback)

7 Weeks to 50 Pull-Ups : Strengthen and Sculpt Your Arms, Shoulders, Back, and Abs by Training to Do 50 Consecutive Pull-Ups (Paperback)

By Walmart

3 (11)

$ 10.26

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Price last updated : Aug 11, 2024 3:43 AM

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    7 Weeks to 50 Pull-Ups : Strengthen and Sculpt Your Arms, Shoulders, Back, and Abs by Training to Do 50 Consecutive Pull-Ups (Paperback)

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    from Mr.Durick

    7 Weeks to 50 Pull-Ups by Brett Stewart is less informative than I had hoped. Essentially it tells us to do progressively more pullups in some variety, but it will actually take more than seven weeks to get to 50 of them. If you (I) can't do any, you should do assisted pull-ups or lat machine pul...

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