The Way of Rest - by Jeff Foster (Paperback)

The Way of Rest is a transformative collection of essays, poems, and reflections that offer profound insights into cultivating inner strength, finding peace of mind, and embracing life's imperfections.

Drawing from the author's personal journey and his own struggles with illness and depression, Jeff Foster invites readers to contemplate "the Way of Rest" and its potential to transform their experience of life.

With nearly 200 inspiring teachings, this book guides us in cultivating vulnerability, releasing healing energies, and rediscovering who we are beyond our carefully constructed facades.

Whether read as daily inspirations or cover to cover, The Way of Rest brings you companionship and support whenever you need it most.

Don't miss out on this powerful guide to living an authentic, fulfilling life.