Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted, (Paperback)

from realbigcat

Change Your Brain CHange Your Body is a great book. The wisdom of this book is that the brain controls any changes we want to make to our bodies. The author Daniel G. Amen lays out a very complex and clinical evidence to prove his points. However, he does this in a way for the layman to understan...

from LivelyLady

Easy to read book on the relationship between the mind and the body, how good brain health means good health in general. Dr. Amen contends that a face lift can be avoided with the proper attention to health issues. That part I do not completely agree with:) As has been done in the past, he recogn...

from RebaRelishesReading

On my never-ending quest to be healthier I decided to read Change Your Brain Change Your Body. It made me think that perhaps I should learn to meditate. I'll give it some thought lol

from surivor

I purchased this book for myself, but when a relative saw the title, she purchased it from me. She has not put the book down since we got it. There isn't a week that has gone by that she is not excited about this book. She has had it about three weeks, and is almost finished. This book exceeded h...

from surivor

I purchased this book for myself, but when a relative saw the title, she purchased it from me. She has not put the book down since we got it. There isn't a week that has gone by that she is not excited about this book. She has had it about three weeks, and is almost finished. This book exceeded h...