The Great Fitness Experiment : One Year of Trying Everything (Paperback)

from bookwormteri

I really thought that this book would be about loving yourself while trying to stay or get healthy. I was sort of wrong. While the author admits that she struggles with unhealthy eating issues, she does not accept herself. I truly enjoyed her candid writing about her struggles with weight, eating...

from Jenners26

The idea behind this book (and the author's blog, The Great Fitness Experiment) is that the author spends a month testing twelve different diet and exercise programs to let us know what works and what doesn't-thereby saving us from using a diet or exercise plan that doesn't work. Sounds good, rig...

from LemonLover

I liked this book quite a bit. I like it when Real People (tm) test out products or ideas. Charlotte is funny and blunt. I learned many things about fitness and am more interested in it now.

from juliesquee

First let me start by saying that I thought this book would be more of a play by play case study. As someone who's very recently started to take steps to get more fit, I was looking forward to some good tips on different workouts. This book was so far from my expectations! As someone in great sha...

from spurnell

I couldn't finish this book. The author has an eating disorder and her way of looking at fitness and health struck me as unhealthy. It made me uncomfortable to read.