Surviving Grief ... and Learning to Live Again - by Catherine M Sanders (Paperback)

Surviving Grief & Learning to Live Again is a compassionate and insightful guide that helps you navigate the complex and often isolating process of grieving the loss of a loved one.

Written by Dr.

Catherine Sanders, a therapist and researcher specializing in bereavement issues, this book offers a comprehensive understanding of the five universal phases of grief: Shock, Awareness of Loss, Conservation and The Need to Withdraw, Healing, and Renewal.

Drawing directly from her own experiences and those of her clients and research studies, Dr.

Sanders delves deeply and compassionately into the different experiences of grief, discussing what it means to lose a mate, a parent, or a child.

This book provides the support and understanding you need to get through this difficult time and continue on with your life.