The Gleason's Gym Total Body Boxing Workout for Women - by Hector Roca & Bruce Silverglade (Paperback)

The Gleason's Gym Total Body Boxing Workout for Women is a comprehensive fitness program designed to help women achieve their fitness goals in just four weeks! With step-by-step instructions and clear illustrations, this book outlines a proven program that will get you into knockout shape - fitter, faster, and firmer than ever before.

Whether you're looking to lose weight, build lean muscle, improve cardiovascular fitness, or simply feel physically and emotionally stronger, this program has it all! With the expertise of world-renowned trainer Hector Roca and owner Bruce Silverglade, you can trust that you're getting the best possible workout.

So why wait? Get started today and see the results for yourself!