It Wasn't Your Fault - by Beverly Engel (Paperback)

This book is a must-read for anyone who has suffered from childhood abuse.

It provides a compassion-based therapeutic approach to help survivors overcome the debilitating shame that keeps them tied to the past.

With step-by-step techniques and exercises in mindfulness and compassion, readers will gain a greater understanding of the root cause of their shame and begin to heal and move past their painful experiences.

By incorporating elements of self-compassion into their treatment, trauma survivors can greatly benefit from this book.

Don't let shame hold you back any longer - read "It Wasn't Your Fault" today and start your journey towards healing and recovery.