Healing Your Grieving Heart - by Alan D Wolfelt (Paperback)

This book offers a comprehensive guide to healing activities that can help survivors cope with grief and mourn naturally after losing a loved one.

With sensitivity and insight, it provides action-oriented tips and ideas that teach the basic principles of grief and healing.

The author, Alan D.

Wolfelt, PhD, is an internationally recognized expert in grief counseling and has written several books on the subject.

This book is geared towards mourning adults, teens, or children and provides practical suggestions for reducing confusion, anxiety, and personal void after a loss.

The author's approach emphasizes the importance of slowing down, turning inward, embracing feelings of loss, and seeking and accepting support from others.

By following these principles, readers can begin to heal and move forward in their lives.