The High School Athlete: Baseball - by Michael Volkmar (Paperback)

The High School Athlete: Baseball is a comprehensive strength and conditioning program designed specifically for young athletes looking to take their game to the next level.

Developed by renowned fitness expert Mike Volkmar, this program includes over 100 workouts tailored to different levels of player development, from pre-freshman to varsity.

With a focus on player development, motivation, and nutrition, The High School Athlete: Baseball is the ultimate resource for any student athlete looking to excel on the field.

Whether you're a beginner or an experienced player, this program will help you reach your full potential and achieve your goals.

So why wait? Get started today and take your game to new heights!