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Live More Think Less - by Pia Callesen (Paperback)

Live More Think Less - by Pia Callesen (Paperback)

By Target

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$ 20.00

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Price last updated : Nov 10, 2024 7:09 AM

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    Product details

    Live More Think Less - by Pia Callesen (Paperback)

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    The revolutionary book "Live More Think Less" by Dr Pia Callesen is a game-changer in the fight against depression! This groundbreaking guide offers practical strategies for regaining control over your thoughts and learning to prevent depression altogether.

    By using the innovative metacognitive therapy approach, you'll discover how to let go of negative thoughts and emotions that are weighing you down, and instead focus on living a more fulfilling life.

    With case studies, exercises, and tips from the therapy room, this book is your key to unlocking a happier, healthier future.

    Don't let depression hold you back any longer - start living more and thinking less today!

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