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- Just One Thing : Developing a Buddha Brain One Simple Practice at a Time (Paperback)
Just One Thing : Developing a Buddha Brain One Simple Practice at a Time (Paperback)
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Just One Thing : Developing a Buddha Brain One Simple Practice at a Time (Paperback)
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from ReluctantTechie
What an incredible premise- apparently supported by research. How you think and breathe and react to situations can actually affect the wiring of your brain! There are practices that can help you in developing calmness and joy in living. Fifty-two practices are described. I think the average pers...
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