Opening the Hand of Thought - by Kosho Uchiyama & Jisho Warner (Paperback)

This book is a must-read for anyone interested in Zen Buddhism and meditation.

With its revised glossary, new prefaces, and extended endnotes, "Opening the Hand of Thought" offers even more useful material than before.

The book's utility was never in question, as Jisho Warner writes in the book's opening, "Goes directly to the heart of Zen practice...

showing how Zen Buddhism can be a deep and life-sustaining activity." Uchiyama looks at what a person is, what a self is, and how to develop a true self not separate from all things, one that can settle in peace in the midst of life.

By turns humorous, philosophical, and personal, "Opening the Hand of Thought" is above all a great book for the Buddhist practitioner.

With its clear explanations and practical examples, this book will help you deepen your understanding of Zen teachings and improve your meditation practice.

So why wait? Get your copy today!