How to Stop Anxiety & Panic Attacks : A Simple Guide to Using a Specific Set of Techniques to Stop Panic Attacks, Agoraphobia, Social Phobia, Fear of Driving or Flying and Stress

What if you could overcome your panic attacks; or, as one of the reviewers of the book said: "wake up without panic attacks"? I always thought that was impossible.

I had panic attacks for 14 years and thought they would never end.

But they did! I had to follow certain steps to overcome my panic attacks, my anxiety attacks.