Sitting Still Like A Frog - By Eline Snel (mixed Media Product)

Sitting Still Like a Frog is an innovative mindfulness program designed for children aged 5-12, along with their parents.

This comprehensive guide offers practical exercises and activities to help kids develop greater awareness, calmness, and focus in their daily lives.

With the included audio CD featuring guided meditations by Myla Kabat-Zinn, this program provides a fun and engaging way for children to learn mindfulness practices that can benefit them throughout their lives.

By teaching children how to sit still like a frog, this book and CD set offers a unique and effective approach to mindfulness training that is both accessible and enjoyable for kids.