Redirect : The Surprising New Science of Psychological Change

from BookLeverage

"Redirect" by Timothy D. Wilson is built around the concept of Story Editing, which he describes as using changes, or edits, in the stories we use to understand ourselves and the social world around us, to make lasting changes in our lives and the lives of others. He shows why Self-Help authors, ...

from Becky221

Enjoyable read --- not a whole lot of new information, but there were a few surprises. It made sense that CISD (Critical Incident Stress Debriefing) was not effective; reliving stressful events often just brings up uncontrollable emotions whereas time helps one bring perspective to the narrative....

from PsychKid12

This book is great for anyone who is into psychology, sociology, counseling, or just learning about people in general. It's a wonderful book that keeps you wanting to read more. If you want a book on how to deal with life and improve well-being for yourself and others I highly suggest this book.

from PsychKid12

This book is great for anyone who is into psychology, sociology, counseling, or just learning about people in general. It's a wonderful book that keeps you wanting to read more. If you want a book on how to deal with life and improve well-being for yourself and others I highly suggest this book.