The Subtle Art of Not Giving a F*ck Journal is an interactive, inimitable guide from Mark Manson, offering thought-provoking questions and insights to help you navigate life's ups and downs with humor, wisdom, and growth.

With ample space for contemplating key moments and opportunities for laughter, this journal is divided into five sections mirroring the themes of Manson's internationally bestselling phenomenons.

Use it any time, or not - the choice is yours.

Embrace life's big questions with sincerity and irreverence in this unique and transformative journal.