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- Real Happiness : The Power of Meditation: A 28-Day Program (CD-Audio)
Real Happiness : The Power of Meditation: A 28-Day Program (CD-Audio)
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Real Happiness : The Power of Meditation: A 28-Day Program (CD-Audio)
Customer Reviews
5 of 5
2 customer reviews
Walmart
2 reviews
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from bodhisattva
Excellent book by Sharon Salzberg. Two take-home messages: - Metta (Lovingkindness) meditation is powerful - A daily practice is essential. Kindle ebook includes a link to download the MP3 files for Sharon's guided meditations which are included with the book as a CD.
from Clara53
DESPITE the title, it's a very useful and enlightening book. Actually, it puzzles me why authors go for such catchy titles (the same with Dan Harris's "10% Happier...", another good book), when it should have been simply "Practical Guide to Mindfulness Meditation" or even the subtitle of this boo...
from bodhisattva
Excellent book by Sharon Salzberg. Two take-home messages: - Metta (Lovingkindness) meditation is powerful - A daily practice is essential. Kindle ebook includes a link to download the MP3 files for Sharon's guided meditations which are included with the book as a CD.
from Clara53
DESPITE the title, it's a very useful and enlightening book. Actually, it puzzles me why authors go for such catchy titles (the same with Dan Harris's "10% Happier...", another good book), when it should have been simply "Practical Guide to Mindfulness Meditation" or even the subtitle of this boo...
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