Diet-Free for Life : A Revolutionary Food, Fitness, and Mindset Makeover to Maximize Fat Loss (Paperback)

from texicanwife

I have been a long-time follower of Robert Ferguson, and have successfully lost over 100 pounds using his highly acclaimed Food Lover's Fat Loss system. This work is not only a great recount of that plan, but also enhances what he originally put into it! There are a ton of recipes for those who a...

from GreatnessMan

This book gives you a great outline of how to change the way you approach food in order to reach your health goals. It is perfect for the do-it-yourself. I lost a large amount of weight in a short period of time without having to give up my favorite foods. Non-strict guidelines that allow me to b...

from MrCatchADeal

Good purchase. It gives you excellent info about the difference between fast and slow carbs. Also gives you a number of healthy recipes and exercises to help you lose weight and live an healthier life.

from texicanwife

I have been a long-time follower of Robert Ferguson, and have successfully lost over 100 pounds using his highly acclaimed Food Lover's Fat Loss system. This work is not only a great recount of that plan, but also enhances what he originally put into it! There are a ton of recipes for those who a...

from texicanwife

I have been a long-time follower of Robert Ferguson, and have successfully lost over 100 pounds using his highly acclaimed Food Lover's Fat Loss system. This work is not only a great recount of that plan, but also enhances what he originally put into it! There are a ton of recipes for those who a...