Extreme Makeover Weight Loss Edition: The Workout (Other)

from CrissyM

Chris Powell is so inspiring. His workout is simple, but is intense because it really works your muscles.

from Amani0424

This is a wonderful workout for beginners or if you have not worked out in a long time. I actually, bought one for my sister, because I wanted her to try it. The perfect DVD to get you back into shape and motivated. Chris Powell is awesome!

from cazwell326

I bought this DVD (along with three others) to start my fitness DVD library. Hands down, this is my absolute favorite! Three great workouts ( 15 minutes, 25 minutes, 30 minutes respectively) all lead by Chris Powell on one DVD. I do not know if Chris has any other DVDs out there, but if he does I...

from SecretsExposed

I just tried this DVD tonight and I love it. When I found out there was a workout DVD with Chris Powell I knew it was one I would be adding to my collection. I love how encouraging Chris is in the DVD. In the DVD there are 5 people who do it and one of them does it at a lower level in case the hi...

from ClothesOne2

You can choose from 3 levels to work out. Chris Powell is an excellent instructor and he uses some of the people from his show "Extreme Makeover Weight Loss" which is very encouraging. You will be doing crunches, push ups, high knee lifts to name a few. You work at your own pace and he also shows...