Wheat Belly Lib/E : Lose the Wheat, Lose the Weight, and Find Your Path Back to Health (CD-Audio)

from LynleyS

Having just read the scientific style of Good Calories, Bad Calories by Gary Taubes, the chatty tone of this book felt very different considering, if this man is right, that he's saying something very important for humankind.And I'm inclined to believe he IS right, because after a month without w...

from puttocklibrary

A very well-written and informative book. It made me both angry and thoughtful in turns. Angry because it sounded very reasonable and logical, and would ultimately mean giving a lot of foods I really enjoy to live gluten-free. And I really don't love vegetables very much.

from StaffReads

Am a little slow to get to this title; nutrition has long been an avid interest of mine. Ok, so, Davis convinced me to try to give up wheat for 6 weeks. His premise is that it's not just eating too many carbs that makes us fat and sick but that the wheat we have now -- engineered to be a bunch of...

from -Cee-

What you eat is a personal decision. That said, there are many who would tell you what you should and should not include in your diet. Not particularly looking for advice in this regard, I read this book because some of my family members have been diagnosed with Celiac disease and others are exhi...

from Scrabblenut

The book presented a lot of scientific evidence that wheat in our diet can cause all sorts of problems we never thought about. Davis discusses all the various diseases that wheat and gluten can cause in some people (eg. Celiac disease) but also has anecdotal stories about his own patients with va...