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Runner's World: Runner's World Run Less, Run Faster : Become a Faster, Stronger Runner with the Revolutionary 3-Run-a-Week Training Program (Paperback)

Runner's World: Runner's World Run Less, Run Faster : Become a Faster, Stronger Runner with the Revolutionary 3-Run-a-Week Training Program (Paperback)

By Walmart

4.5 (22)

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Price last updated : Aug 11, 2024 4:24 AM

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    Runner's World: Runner's World Run Less, Run Faster : Become a Faster, Stronger Runner with the Revolutionary 3-Run-a-Week Training Program (Paperback)

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    Customer Reviews

    4.5 of 5

    2 customer reviews

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    Walmart

    - 4.5

    2 reviews

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    from RunningNana

    This book has a lot of good insights. Perhaps the most helpful sections are the charts providing specific training schedules depending on your goals (whether for a BQ or as a beginner). I was disappointed that much of the book was devoted to "selling" the concepts with testimonials. They're helpf...

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    from SMEathletic

    Yes it's a good book. Yest it's an easy red. Yes if you don't know what your doing its helpful. Yes, if you do know what your doing you will learn something. The vast majority of serious and non serious runner don't know how to train...the majority over train. Run Less Run Faster says it all.

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    from SMEathletic

    Yes it's a good book. Yest it's an easy red. Yes if you don't know what your doing its helpful. Yes, if you do know what your doing you will learn something. The vast majority of serious and non serious runner don't know how to train...the majority over train. Run Less Run Faster says it all.

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