It Starts with Food : Discover the Whole30 and Change Your Life in Unexpected Ways (Hardcover)

from FitMomOfTwo

My husband and I are starting the Whole 30/paleo way of eating. We heard about this from a friend whose dr recommended it to him. Very informative and useful. Includes links to websites and lots of references in the back for more recipes and info

from Sandralb

What a life changing experience! I love this book. I found it very easy to follow and understand. Is the program easy. Yes and No. Read the book and try it for yourself. My husband and I were at a point in our life and we had to do something. His doctor gave us a list of 5 different programs and ...

from fwhite1988

Helped me kick start my whole30 diet!

from trayceetee

Okay, I've finished this on a Saturday evening, am ready to dive into the actual Whole30 book and hopefully start the process on Monday morning. Wish me luck!!!Even if I don't 'succeed', I feel very enlightened by the things I've learned in this book! I feel like it's a must-read for anyone deali...

from JeremyPreacher

I mostly bought this book to express support for the Hartwigs - the core of their plan, the Whole 30, is available totally for free on the website and has been very useful to me in the past. But I was pleasantly surprised - this is a good book. Readable, clear, persuasive, and it has the best coo...