Worth Defending: How Gracie Jiu-Jitsu Saved My Life

"Get ready to read the incredible story of Richard Bresler, the first student of Gracie Jiu-Jitsu in the USA! This memoir takes you on a journey through Richard's 40 years of involvement with the Gracie family and the martial art that changed his life.

From his struggles with depression and substance abuse to his experiences training privately with members of the Gracie family, this book has it all! Read about Richard's journey from a struggling addict to a champion in the world of Jiu-Jitsu.

Get an inside look at the birth of modern MMA through the eyes of someone who was there every step of the way.

Don't miss out on this inspiring and fascinating read! WORTH DEFENDING: The Story of America's First BJJ Student and the Martial Arts Revolution He Helped Create."