More Anti-Inflammation Diet Tips and Recipes: Protect Yourself from Heart Disease, Arthritis, Diabetes, Allergies, Fatigue and Pain (Paperback)

from rsps

I really like this book. It has good information on eating a healthy anti-inflamation diet, and most of the recipes sound good. I've only tried one so far, but it was tasty. (white bean hummus). This book will be esp. helpfully for people who need to eat gluten free or have dairy, peanut or night...

from Electablue

I found this book very helpful in showing how to cook in a way to promote health and prevent inflammation. I have seen much of the information before, but this was drawn together in a way that was very easy to follow and the recipes were easy to follow and prepare. My most interesting and helpful...

from kssunflower

Who hasn't experienced fatigue, pain or known someone with allergies, heart disease, arthritis or diabetes? Inflammation is often the root cause or aggravating factor in any or all of those maladies. Why not learn how to decrease inflammation through one's diet? It's simple, effective, and tastes...

from snowangel51

I have a problem with inflammation, but found it difficult getting a clear answer of what I should eat from internet searches. This book answered my questions and more. There is very specific advice and lots of tips. I especially liked the plan to gradually eliminate the foods that trigger inflam...

from fuzzi

I won a copy of "More Anti-Inflammation Diet Tips and Recipes: Protect Yourself from Heart Disease, Arthritis, Diabetes, Allergies, Fatigue and Pain" from the Early Reviewers' program. As I do suffer from some inflammatory issues (sinusitis, to mention one), the title intrigued me, and I was plea...