JILLIAN MICHAELS-EXTREME SHED & SHRED (DVD) (DVD)

from sportnut5

I love this DVD it's a great work out ! Jillian never stops motivating you to keep going , get stronger and you definately get the results she promises if you keep at it .

from blackbeltmama

This is a great all around workout. I am what I would consider a pretty toned athlete. I have a black belt in karate and do alot of interval training, running, strength training and a little yoga. I like all my Jillian workouts as they are all about making you stronger. I like how she pushes you ...

from kaenana

Great dvd for the price. I have more than a couple of Jillian's workouts and they always deliver!

from ksm2v

First, I own three Biggest Loser DVDs, and I wanted to get another DVD to try something different. I got the Extreme Shed and Shred, because it had such versality. When Julian says "Extreme", she means it. It's an extremely efficient workout and there are two 45 minute sessions included on the DV...

from MSmomof4

This workout is great but not for beginners in my opinion. Excellent value for the price and I like how her workouts come with different levels. Easy to combine with her other DVDs. After just a week I'm feeling stronger already! You will not get bored with this one, but some of the moves are a l...