This comprehensive guide, "Overcoming Borderline Personality Disorder," provides a compassionate and informative understanding of this complex mental illness, believed to affect approximately 6% of the general population.

By citing cutting-edge science, the author dispels common misconceptions about BPD, revealing it's not a character flaw or result of bad parenting, but rather a true neurobiological disorder.

The book offers practical and effective coping behaviors and interpersonal skills, derived from evidence-based treatments such as Dialectical Behavior Therapy and Mentalization-Based Therapy.

These skills help families and loved ones support individuals with BPD, reducing conflict and increasing trust.

With 15 hours and 52 minutes of in-depth listening, this audiobook is a valuable resource for anyone seeking to overcome the stigma associated with BPD and improve their understanding of this often misunderstood disorder.