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    • Cognitive Behavioural Therapy for Dummies

    Cognitive Behavioural Therapy for Dummies

    By Walmart

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    Price last updated : Aug 11, 2024 6:08 AM

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      Cognitive Behavioural Therapy for Dummies

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      from Lukerik

      One day I was too honest about myself while in conversation with a friend. The next day she lent me this book. An excellent introduction to the subject from a practical point of view. It gives you everything you need to get started. I will not be practicing CBT as I like my flaws.

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