The Fast Metabolism Diet, (Hardcover)

from Kirby

I only have 8-10 pounds to lose, but I am extremely active in my job. I climb and inspect tall high thrills amusement rides and have to stay in good shape. This is a fantastic way to maximize your energy and overall physical condition. It will get your body working at peak performance and, if you...

from helpfulIpray

I lost 30 pounds so far after following this diet, and I have never felt so good. I would recommend it to everyone male or female.

from BalancePost

Excellent and sound information from a well educated Nutritionist in her field. Healthy tools and medically grounded in the real science of our bodies, and the food we eat, this spells BALANCE!

from mphassey

This is my first week on The Fast Metabolism Diet. You have to be prepared before you start, but I am lossing weight. I would like to lose 30 lbs, so far lost 4 lbs. I do beleive it is a good program, it makes sense to me.

from jacksbaby

I enjoyed reading the book and I have recommended it to friends. Everything Dr Pomroy talks about makes so much sense. I just started the diet and I am excited to see the results