Estás aquí : La magia del momento presente (Paperback)

from satyridae

There's nothing particularly new here- it's the same old "breathing in, I know that I am breathing in, breathing out, I know that I am breathing out." For all that, it never gets old for me. I need, constantly, to be reminded to be mindful, to be reminded that now, this very moment, is all I ever...

from quantum.alex

A lot of good and practical ideas on meditation and happiness. Easy to understand and short, but repetitive. I'm going to read some of his other books.

from shadowofthewind

I listened to The Art of Mindful Living three years ago and it really helped me through a difficult time. It helped me become centered and to focus on the present, what's right in front of you. You Are Here is a very condensed version of Thich Nhat Hanh's writing, but it focuses on that very impo...

from dharmainitiative

The author describes in great detail and in a very gentle, caring way how to redirect your thoughts and emotions. Hahn is a powerful communicator and a wise teacher. Highly recommended introduction into mindfulness/meditation practice.

from dharmainitiative

The author describes in great detail and in a very gentle, caring way how to redirect your thoughts and emotions. Hahn is a powerful communicator and a wise teacher. Highly recommended introduction into mindfulness/meditation practice.