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Barefoot Walking : Free Your Feet to Minimize Impact, Maximize Efficiency, and Discover the Pleasure of Getting in Touch with the Earth (Paperback)
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Barefoot Walking : Free Your Feet to Minimize Impact, Maximize Efficiency, and Discover the Pleasure of Getting in Touch with the Earth (Paperback)
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from ritaer
I speed read this from the library last year before buying it this year. Flaked out on making the conversion to barefoot, or minimal shoe walking last year but determined to do it this time around. The arguments make intuitive sense; since a very early age I doubted the idea that feet need suppor...
from bodhisattva
A companion volume to the authors' earlier book Barefoot Running, offering more details on how to end our dependence on shoes once and for all. As one who grew up with orthotics and super-support shoes, and who found it harder and harder to run in modern running shoes, going barefoot was nothing ...
from bodhisattva
A companion volume to the authors' earlier book Barefoot Running, offering more details on how to end our dependence on shoes once and for all. As one who grew up with orthotics and super-support shoes, and who found it harder and harder to run in modern running shoes, going barefoot was nothing ...
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