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- The Migraine Miracle : A Sugar-Free, Gluten-Free, Ancestral Diet to Reduce Inflammation and Relieve Your Headaches for Good (Paperback)
The Migraine Miracle : A Sugar-Free, Gluten-Free, Ancestral Diet to Reduce Inflammation and Relieve Your Headaches for Good (Paperback)
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The Migraine Miracle : A Sugar-Free, Gluten-Free, Ancestral Diet to Reduce Inflammation and Relieve Your Headaches for Good (Paperback)
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2013 Nonfiction, health This digital book was received from NetGalley for review. There seems to be a deluge of information and research which points to nutrition and lifestyle as the root of all illness. Migraines prove to be no exception. The book written by a neurologist who has personal exper...
from Jenn.S
A wealth of useful information from how to understand your headaches, to how to adjust your lifestyle and eating habits to avoid them. As a migraine sufferer myself, I found the information valuable and enlightening. Well worth the read even if you think you only get sinus headaches now and then....
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