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Pick Your Yoga Practice: Exploring and Understanding Different Styles of Yoga (Paperback)
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Pick Your Yoga Practice: Exploring and Understanding Different Styles of Yoga (Paperback)
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from teckelvik
This book gives an overview of different styles of yoga, how they differ, and what their strengths are. It starts with an overview of the history of yoga, and specifically of yoga in the US. It also clearly places the physical exercise aspect of yoga within the context of yoga as a larger system....
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