from usuziq2

Try using it in scrambled eggs, smoothies, ice cream, oatmeal, cereal. USE it in baking. I have a small grinder and also a food processor. You can make it into a powder or in to a bit of a crunch. To get the best benefit for absorption, grind them. This is a good price for sure. My aunt who...

from Mairi

Flax is just plain good for you! Bob's Red Mill is a *trusted* name in the industry. The health benefits are amazing, because this is basically 'whole food'. Very little processing, and anything in it's 'natural state' is usually always better. There are so many ways to incorporate this into ever...

from usuziq2

Try using it in scrambled eggs, smoothies, ice cream, oatmeal, cereal. USE it in baking. I have a small grinder and also a food processor. You can make it into a powder or in to a bit of a crunch. To get the best benefit for absorption, grind them. This is a good price for sure. My aunt who...

from Mairi

Flax is just plain good for you! Bob's Red Mill is a *trusted* name in the industry. The health benefits are amazing, because this is basically 'whole food'. Very little processing, and anything in it's 'natural state' is usually always better. There are so many ways to incorporate this into ever...