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Super Squats : How to Gain 30 Pounds of Muscle in 6 Weeks (Hardcover)

Super Squats : How to Gain 30 Pounds of Muscle in 6 Weeks (Hardcover)

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    Super Squats : How to Gain 30 Pounds of Muscle in 6 Weeks (Hardcover)

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    from badgenome

    Super Squats was probably _the_ heavy training manual for about seven years, at which point that usurper Brooks Kubik published Dinosaur Training. Still highly recommendable, it does a great job of explaining and advocating the heavy squat, particularly 20 rep deathsets.

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