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    • Calm Energy: How People Regulate Mood with Food and Exercise, (Paperback)

    Calm Energy: How People Regulate Mood with Food and Exercise, (Paperback)

    By Walmart

    4 (11)

    $ 15.50

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    Price last updated : Aug 11, 2024 8:02 AM

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      Calm Energy: How People Regulate Mood with Food and Exercise, (Paperback)

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      Customer Reviews

      4 of 5

      1 customer reviews

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      Walmart

      - 4

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      from hadarot

      Great book to get a scientific overview of moods and how they influence behavior of especially eating and exercise. It does contain some self-help advice, but most of the book is about distilling understanding based on scientific research -- the assumption is that suck knowledge will help enable ...

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