1 Year, 100 Pounds : My Journey to a Better, Happier Life (Hardcover)

from Susan.Macura

The author provides some very worthwhile advice for overweight teens trying to lose weight. She is an advocate of the tried and true methods of eating better and moving more, not to fall into the trap of quick fixes like fad diets or surgery. She gave herself a year to lose the weight and did so ...

from christopher.kyle1706

This was a ARC- Advanced Reading Copy Some parts of book in reviewMy Thanks: Thank you Whitney for letting me win this book by First Reads & listing it on there! My Review: This book is a little bit geared to a specific age group - Teens . But, it still can be used for anyone. This book is design...

from katsmiao

Whitney is an admirable young woman, with a strong will, who achieved a great accomplishment. What I liked about the book was lots of great info about food, food labels, working out and staying motivated What I was hoping more for was more biographical info from Whitney. I would have liked to h...

from katsmiao

Whitney is an admirable young woman, with a strong will, who achieved a great accomplishment. What I liked about the book was lots of great info about food, food labels, working out and staying motivated What I was hoping more for was more biographical info from Whitney. I would have liked to h...

from katsmiao

Whitney is an admirable young woman, with a strong will, who achieved a great accomplishment.What I liked about the book was lots of great info about food, food labels, working out and staying motivatedWhat I was hoping more for was more biographical info from Whitney. I would have liked to hear ...