21-Day Tummy : The Revolutionary Diet That Soothes and Shrinks Any Belly Fast

from stephanieloves

What I love about 21-Day Tummy is that it isn't just a book on weight loss and diet management; it's unique in that it also places importance on the digestive tract. Many of the recipes and theories revolve around the bodily chemistry regarding certain foods and exercises, so this diet plan is on...

from bookchickdi

21-Day Tummy not only aims to help you lose stubborn belly fat, it also is designed to help people deal with the stomach problems that plague so many people- gas and bloating, heartburn and acid reflux, constipation, diarrhea and Irritable Bowel Syndrome. Millions of Americans suffer from these s...

from Mizroady

This book is more than a diet book. It is also a cookbook, a workout book, and a problem solving book for common digestive and stomach problems people suffer from. Science is finding more and more that over all good health begins with a healthy gut. This book guides you in working toward that. I ...

from Surviving50

I have had stubborn excessive weight for the last 5 years (50 + hysterectomy) and as I felt I was not eating excessively, it just would not come off. When I saw this on one of the afternoon TV shows I felt like it was something I could do. It is work: sticking with it for 21 days and doing the (a...

from Mizroady

This book is more than a diet book. It is also a cookbook, a workout book, and a problem solving book for common digestive and stomach problems people suffer from. Science is finding more and more that over all good health begins with a healthy gut. This book guides you in working toward that. I ...