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Zen Living : A Simple Explanation of the Meaning of Zen and What It Offers
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Zen Living : A Simple Explanation of the Meaning of Zen and What It Offers
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from nillacat
Straightforward and kind introduction to Zen. How to meditate. How to begin and sustain a practice and how that helps. How to live by the Buddhist precepts and how that helps. The skills of working with fear and unhappiness, and of cultivating compassion for others and self. Buddhist philosophy a...
from nillacat
Straightforward and kind introduction to Zen. How to meditate. How to begin and sustain a practice and how that helps. How to live by the Buddhist precepts and how that helps. The skills of working with fear and unhappiness, and of cultivating compassion for others and self. Buddhist philosophy a...
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