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- Foodist: Using Real Food and Real Science to Lose Weight Without Dieting, (Paperback)
Foodist: Using Real Food and Real Science to Lose Weight Without Dieting, (Paperback)
$ 12.69
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Foodist: Using Real Food and Real Science to Lose Weight Without Dieting, (Paperback)
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4 of 5
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Walmart
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from inkstained
Highly recommended. I've read a lot of diet and nutrition books over the years while trying to figure out how to best manage my various food-related health issues, and some have worked better than others. The thing is, they all tend to be extreme versions of whatever it is that they are, and that...
from jimocracy
I've read and enjoyed books by Michael Pollan, Gary Taubes, and Monica Reinagle but this one seemed to me, the most practical. I learned a lot about an eating concept which I've known for a while but now seems more clear and attainable. My thanks to the author for teaching me but also for her cha...
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