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Foodist: Using Real Food and Real Science to Lose Weight Without Dieting, (Paperback)

Foodist: Using Real Food and Real Science to Lose Weight Without Dieting, (Paperback)

By Walmart

4 (22)

$ 12.69

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Price last updated : Aug 11, 2024 9:02 AM

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    Foodist: Using Real Food and Real Science to Lose Weight Without Dieting, (Paperback)

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    Customer Reviews

    4 of 5

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    Walmart

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    from inkstained

    Highly recommended. I've read a lot of diet and nutrition books over the years while trying to figure out how to best manage my various food-related health issues, and some have worked better than others. The thing is, they all tend to be extreme versions of whatever it is that they are, and that...

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    from jimocracy

    I've read and enjoyed books by Michael Pollan, Gary Taubes, and Monica Reinagle but this one seemed to me, the most practical. I learned a lot about an eating concept which I've known for a while but now seems more clear and attainable. My thanks to the author for teaching me but also for her cha...

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