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- Keto Clarity : Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardcover)
Keto Clarity : Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardcover)
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Keto Clarity : Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardcover)
Customer Reviews
4 of 5
3 customer reviews
Walmart
3 reviews
based on all customer reviews
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from ouroborosangel
Lots of really good information about eating a "Keto" diet. Short chapters, lots of call-outs, interesting stories, and way more scientific information than I needed. But probably just enough for people who like to know all the whys of how a diet works. I'm giving it three stars because I found i...
from tjsjohanna
There's lots of information in this book - so much so that I felt like there was repetition. The arguments were convincing, but the actual putting this kind of diet into practice suggestions were pretty slim. There is so much conflicting advice about how to eat for health that it is hard to know ...
from kimbo
Ok--- so, I've not finished this yet I confess, but, I feel like I cannot stop reading it. The authors & contributors are so educated & have so much insight. Also, they really simplify things & do not speak over the readers' head. I am beginning this lifestyle change today as I, like the author ...
from kimbo
Ok--- so, I've not finished this yet I confess, but, I feel like I cannot stop reading it. The authors & contributors are so educated & have so much insight. Also, they really simplify things & do not speak over the readers' head. I am beginning this lifestyle change today as I, like the author ...
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