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Keto Clarity : Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardcover)

Keto Clarity : Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardcover)

By Walmart

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Price last updated : Aug 11, 2024 9:14 AM

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    Keto Clarity : Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardcover)

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    Customer Reviews

    4 of 5

    3 customer reviews

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    Walmart

    - 4

    3 reviews

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    from ouroborosangel

    Lots of really good information about eating a "Keto" diet. Short chapters, lots of call-outs, interesting stories, and way more scientific information than I needed. But probably just enough for people who like to know all the whys of how a diet works. I'm giving it three stars because I found i...

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    from tjsjohanna

    There's lots of information in this book - so much so that I felt like there was repetition. The arguments were convincing, but the actual putting this kind of diet into practice suggestions were pretty slim. There is so much conflicting advice about how to eat for health that it is hard to know ...

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    from kimbo

    Ok--- so, I've not finished this yet I confess, but, I feel like I cannot stop reading it. The authors & contributors are so educated & have so much insight. Also, they really simplify things & do not speak over the readers' head. I am beginning this lifestyle change today as I, like the author ...

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    from kimbo

    Ok--- so, I've not finished this yet I confess, but, I feel like I cannot stop reading it. The authors & contributors are so educated & have so much insight. Also, they really simplify things & do not speak over the readers' head. I am beginning this lifestyle change today as I, like the author ...

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