My Body Is A Rainbow - By Mallika Chopra ( Hardcover )

My Body Is a Rainbow is an innovative and interactive picture book that teaches children how to recognize, understand, and manage their emotions through colors, breathing exercises, and mindfulness techniques.

With vibrant illustrations and simple yet powerful language, this book helps young readers develop self-awareness, self-regulation, and resilience.

By exploring the connection between their bodies and emotions, children will learn to feel more calm, centered, and confident in their daily lives.

Whether you're a parent, caregiver, or educator, this book is a must-have resource for promoting emotional intelligence, wellness, and mental health in young children.