Faster Road Racing: 5K to Half Marathon -- Pete Pfitzinger

from ShoreTurtle

Pfitzinger is a name that I've long associated with running, but this was my first time reading one of his books. I found the book to be well organized and full of information and insights. I was also interested in the chapter on Masters running since I fall into that category. I haven't had time...

from GlennBell

This bok was written by and for running experts. They provide detailed running plans to enable improvement in race times. As a less expert runner, I still feel that the information is useful. I strongly recommend this book especially for those who are competitive runners and who want to improve.

from sylliu

A very thorough and expertly written book about the physiology of road racing. Unfortunately, during the last six months that I've had the book, I have been unable to run due to health issues and surgery, so I haven't put it to use yet. I have gotten back into running and will add to this review ...

from difreda

Pete Pfitzinger and Philip Latter, both accomplished runners and writers, have produced a book which every runner should own. Covering basics of training for peak performance as a runner from diet, physiology, supplemental exercise and innumerable tips which have been proven by world-class runner...

from Keith.Benjamin

If you ever wanted one book to provide guidance to training for multiple distances, as well as to better understand the physiology behind the recommended training routines, this is your book. I would strongly recommend this book to anyone who wants to improve their running, or anyone who needs go...