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Trigger Point Therapy with the Foam Roller : Exercises for Muscle Massage, Myofascial Release, Injury Prevention and Physical Rehab (Paperback)

Trigger Point Therapy with the Foam Roller : Exercises for Muscle Massage, Myofascial Release, Injury Prevention and Physical Rehab (Paperback)

By Walmart

5 (11)

$ 17.32

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Price last updated : Aug 11, 2024 9:58 AM

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    Trigger Point Therapy with the Foam Roller : Exercises for Muscle Massage, Myofascial Release, Injury Prevention and Physical Rehab (Paperback)

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    Customer Reviews

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    from Classic140

    I purchased this to help me with home trigger point release therapy. I had a roller, but the instructions that came with the roller were minimal. This book, about 96 pages), has lot of photos for roller position that are organized for different focus areas of the body or activities. For example, ...

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    from Classic140

    I purchased this to help me with home trigger point release therapy. I had a roller, but the instructions that came with the roller were minimal. This book, about 96 pages), has lot of photos for roller position that are organized for different focus areas of the body or activities. For example, ...

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