Embrace the Suck : What I Learned at the Box about Hard Work, (Very) Sore Muscles, and Burpees Before Sunrise (Hardcover)
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Embrace the Suck : What I Learned at the Box about Hard Work, (Very) Sore Muscles, and Burpees Before Sunrise (Hardcover)
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from Beth3511
Quick read. I got it because I wanted to learn more about the different moves in CrossFit, referred to but not explained in another CrossFit memoir (Dottir), and this book helped.
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